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Why New Year's Resolutions Are So Hard to Keep

 

If you have ever made New Year’s resolutions in the past, you are aware that they are just as easy to make as they are to abandon, which is ironical considering the level of enthusiasm behind them at the start of the new year. We, at our Westchester car service, have decided to go on a quest to find out the real reason behind our failure to keep New Year’s resolutions; what happens along the way? Research has shown that less than ten percent of individuals who make New Year’s resolutions end up keeping them; less than 50 percent make it past January, let alone the year.

From our research, we, at our New York Limo Service, have come up with several plausible reason why New Year’s resolutions fail, and, with this insight, we hope that you will be able to avoid falling into the same traps, enabling you to follow through with your resolutions throughout 2019. Have a successful 365 days ahead. Good Luck!

Going it Alone

Whatever your goal may be, be it giving up smoking, learning an instrument, hitting the gym on a regular basis, reading a book per month etc., most people fail because they attempt to do it all on their own. If you are one of those anomalies that thrive when they work on their own as supposed to working with a team, then, by all means, go it alone. But if you are like most people who, in order to be able to keep up with your resolutions, you need to work with a team, then find one.

You not only feed off of each other’s energy, but it also becomes easier to stick to it when you know you are accountable to someone other than yourself. Note, when choosing your partners on this quest, avoid people who drain you emotionally and mentally, no matter how willing they may be to walking the journey with you.

Giving up Easily

Whether it is because you have lost interest or you simply feel discouraged by the rate at which you are progressing, throwing in the towel is a resolution breaker. Remember, it doesn’t matter how slow you go, provided you do not stop. Most people make their resolutions with a conviction that they can make it, but once the initial excitement has faded away, other priorities seem to take precedence and the resolutions are abandoned. To avoid this, we recommend breaking down your resolution in small milestones and setting deadlines for each milestone. This way, you will be able to keep yourself on your toes throughout the year and, once you see your progress with the passing of each milestone, you will be encouraged to keep at it.

Time Management

At times, you find that your resolution was a bigger commitment than you had initially anticipated, and this can be discouraging. When that happens, we recommend allocating a particular timeslot during the day for that particular task, even though it is not as much time as you had hoped you would get. Remember, consistency, not burst of hard work, get the job done. Designate a timeslot and keep at it every day and soon enough you will start seeing results.

Posted on Jan 03 2019

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